In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Firm there is 121 mg of Phosphorus, P.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm are listed below.

Water	84.5 g	84.5	g
Energy (calorie)	74 kcal	74	kcal
Energy (joule)	310 kJ	310	kJ
Protein	9.19 g	9.19	g
Total lipid (fat)	3.4 g	3.4	g
Ash	1.2 g	1.2	g
Carbohydrate, by difference	1.71 g	1.71	g
Fiber, total dietary	0.8 g	0.8	g
Sugars, total	0.3 g	0.3	g
Calcium, Ca	237 mg	237	mg
Iron, Fe	1.3 mg	1.3	mg
Phosphorus, P	121 mg	121	mg
Sodium, Na	4 mg	4	mg
Riboflavin	0.4 mg	0.4	mg
Vitamin B-6	0.5 mg	0.5	mg
Vitamin B-12	1.43 µg	1.43	µg
Vitamin D (D2 + D3)	2.5 µg	2.5	µg
Vitamin D	101 IU	101	IU
Fatty acids, total saturated	0.3 g	0.3	g
Fatty acids, total monounsaturated	1.1 g	1.1	g
Fatty acids, total polyunsaturated	2.1 g	2.1	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm